NOURISHING YOU | A WEEKEND OF BLISSFUL FOOD AND RENEWING YOGA
Aug
11
to Aug 13

NOURISHING YOU | A WEEKEND OF BLISSFUL FOOD AND RENEWING YOGA

Soul As·sem·bly

 

sōl /əˈsemblē
noun

1. a group of like-minded souls gathered together in one place for a common purpose.

The Soul Assembly is about coming together. Joining forces in beautiful locations with the collective intention to share nourishing meals, conversations, and yoga. Chef Gen carefully curates plant-based, superfood-infused menus for the course of the retreat. You are provided with 3 meals daily along with snacks and non-alcoholic beverages and tonics.

We begin each day with yoga flow and meditation and end each day with restorative yoga. Yoga sequences are designed and taught by Raj in accordance with the time of year and are suitable for people of all levels, beginners, and veterans.

Activities vary per retreat with the option of in-house massages, facials and other treatments for additional costs.

Each participant receives a nutrition consultation with holistic nutritionist Raj and additional health coaching with Gen.

Our aim is to hold space for you to access a deep sense of rest, health, healing, and knowledge. We want you to leave our retreats feeling grounded, energized, empowered and connected.

Our next retreat is Aug 11-13 in The Catskills, upstate NY. We hope you an join us!

Located in picturesque Bloomville in the Catskills, upstate New York

RETREAT PRICE

Early bird special: $465, all meals included. Non-refundable deposit of $300 required.

After July 01: $565, all meals included. Non-refundable deposit of $300 required. 

RETREAT INCLUDES

+ Afternoon arrival snacks 

+ 2 dinners

+ 2 breakfasts

+ 1 lunch 

+ Departure morning tea + closing circle

+ 4 yoga classes including meditation + essential oils

+ 2 nights shared accomodation (for single room rates inquire at raj@thesoulassembly.com)

+ 1 x nutrition consult at 1hr 

+ 1 x health coaching session at 30 mins 

+ Outdoor nature walk + wild foraging 

+ 1 x Cooking class + recipes to take home

+ Waning moon ritual+ oils/crystals 

+ Outdoor fire pit evening circle 

+ Gift/goody bag

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